If you…

If you always put a limit on everything you do, physical or otherwise, it will spread into your work and into your life. There are no limits. There are only plateaus and you must not stay there, you must go beyond them

– Bruce Lee

Great spirits…

Great spirits have always found violent opposition from mediocre minds. The latter cannot understand it when a person does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses their intelligence.

– Albert Einstein

If…

If we want people to fully show up, to bring their whole selves including their unarmoured, whole hearts – so that we can innovate, solve problems and serve people – we have to be vigilant about creating a culture in which people feel safe, seen, heard and respected

– Brené Brown